The Book station is the emotional heart of the Four B’s.
It’s not about reading level. It’s about regulation, connection, and closure.
What the Book Station Provides
- A calm transition from movement to stillness
- A shared emotional experience
- Language for feelings children can’t yet name
Reading before bed:
- Lowers stress hormones
- Strengthens attachment
- Reinforces routine through story
Educator Tip
In classrooms or group settings, the Book station can be:
- A short read-aloud
- A shared story discussion
- A reflective moment before dismissal
Books don’t just prepare children for sleep—they prepare them for emotional safety.
